As the official Training Partner of the Medavie Blue Nose Marathon, Runna is here to help you make the most of your marathon training. Explore their top race-day tips below!
Find your perfect training plan, whether it’s your first-ever marathon or you’re looking to nail that new PB this year and claim your two-week free trail with Runna.
- New To Running Starter Pack
- Coaching Terms Every Runner Should Know
- What is ‘Conversational Pace’?
- Staying Motivated and Accountable for Your Training
- Runna’s Marathon Starter Pack
- When Should I Start My Runna Plan?
- The Ultimate Marathon Training Guide
- How to Pace a Marathon
- How To Train For a Goal With Some Extra Time To Play With
- Training for the Longer Term Goal
- Top Tips for Enjoying Your Long Runs
- How to Recover Between Running Intervals
- Top Tips on Hill Training
- The Importance of a Deload Week
- Mental Training for Race-Day Confidence
- How to Manage Pre-Race Nerves
- Top Tips for Running Over Winter
- Pre-Race Shakeout Run
- The Importance of a Cool Down