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VOLUNTEERS NEEDED

Volunteers play a very important role in marathons. Click on the link to find out more! more »

TRAINING TIPS

Check out the Training & Support section of the website for some great training tips! more »

BEN’S SMART 5K


The Ben’s SMART 5K will begin at 8:10am at the new Start Line, located on Sackville Street in downtown Halifax near the south entrance to the Halifax Citadel National Historic Site and adjacent to Halifax Metro Centre and the Town Clock.


DATE: 05/20/2012

TIME: 8:10 am (tentative)

DISTANCE: 5K

REGISTRATION: Click Here

COURSE INFORMATION

New for 2012, the 5k route includes one loop on top of Halifax Citadel.
TIPS FOR CONQUERING THE HILL:
Approaching, whether running or walking, the best strategy is to
maintain your effort. This means you can expect your pace to slow down, but the effort
exerted remains constant. The Hill is steep so shorten your stride and keep your shoulders
relaxed. Enjoy the vista at the top and the downhill on your return.

A detailed description of the route

Or

a map to visualize your route.